FoodScore

Side-by-side comparison

Smithfield SAUS,ROLL,58%LN,FS,FL,2/6#,Z vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Smithfield SAUS,ROLL,58%LN,FS,FL,2/6#,Z
Avoid · 2 ounces
0/ 100
prepared
POLAR SARDINES IN TOMATO SAUCE
Very good · 2 ONZ
Per 100gSmithfield SAUS,ROLL,58%LN,FS,FL,2/6#,ZPOLAR SARDINES IN TOMATO SAUCE
Calories321.43 kcal106.96 kcal
Protein12.5 g17.86 g
Fiber0 g1.8 g
Total fat30.36 g35.71 g
Saturated fat10.7 g1.79 g
Added sugar0 g0 g
Sodium660.71 mg303.57 mg
Potassium0 mg0 mg
Calcium0 mg357.14 mg
Iron0.64 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.