FoodScore

Side-by-side comparison

Smithfield Ham, Cooked WA 4x6 vs SOUR PATCH KIDS JELLY BEANS ASSORTED FAT FREE24X13.000 OZ

Smithfield Ham, Cooked WA 4x6 wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Smithfield Ham, Cooked WA 4x6
Decent · 2 ounces
0/ 100
prepared
SOUR PATCH KIDS JELLY BEANS ASSORTED FAT FREE24X13.000 OZ
Avoid · 32 pieces (40 g)
Per 100gSmithfield Ham, Cooked WA 4x6SOUR PATCH KIDS JELLY BEANS ASSORTED FAT FREE24X13.000 OZ
Calories214.29 kcal375 kcal
Protein41.07 g0 g
Fiber0 g0 g
Total fat4.46 g0 g
Saturated fat1.79 g0 g
Added sugar0 g56 g
Sodium106.96 mg25 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron1.93 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.