Side-by-side comparison

SMITHFIELD, POLSKA KIELBASA vs BUMBLE BEE ALBACORE TUNA WITH OMEGA-3 TUNA OIL, OMEGA-3 TUNA OIL

BUMBLE BEE ALBACORE TUNA WITH OMEGA-3 TUNA OIL, OMEGA-3 TUNA OIL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

SMITHFIELD, POLSKA KIELBASA

Poor · 2 ONZ

0/ 100

prepared

BUMBLE BEE ALBACORE TUNA WITH OMEGA-3 TUNA OIL, OMEGA-3 TUNA OIL

Decent · 1 pouch

Per 100gSMITHFIELD, POLSKA KIELBASABUMBLE BEE ALBACORE TUNA WITH OMEGA-3 TUNA OIL, OMEGA-3 TUNA OIL

Calories303.57 kcal140.85 kcal

Protein10.7 g22.54 g

Fiber0 g1.4 g

Total fat28.57 g2.82 g

Saturated fat5.36 g0.7 g

Added sugar1.25 g0 g

Sodium857.14 mg239.44 mg

Potassium0 mg281.69 mg

Calcium0 mg28.03 mg

Iron0 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.