Side-by-side comparison

SMUCKER'S BLENDED FRUIT, TROPICAL FUSION, OATS vs JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SMUCKER'S BLENDED FRUIT, TROPICAL FUSION, OATS scores 47/100, JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS) scores 71/100. JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS) wins by 24 points on sodium (0mg vs 4mg per 100 g) and protein (12.1g vs 0.9g per 100 g).

0/ 100

snack

SMUCKER'S BLENDED FRUIT, TROPICAL FUSION, OATS

Decent · 1 POUCH

0/ 100

snack

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)

Good · 1 Cup

Per 100gSMUCKER'S BLENDED FRUIT, TROPICAL FUSION, OATSJONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)

Calories97.35 kcal212.12 kcal

Protein0.88 g12.09 g

Fiber2.7 g3 g

Total fat0.88 g6.06 g

Saturated fat0 g1.52 g

Added sugar0 g0 g

Sodium4 mg0 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron0.32 mg13 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.