Side-by-side comparison

SO DELICIOUS DAIRY FREE ALMONDMILK, UNSWEETENED vs Greek Yogurt Plain Whole

Greek Yogurt Plain Whole wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SO DELICIOUS DAIRY FREE ALMONDMILK, UNSWEETENED scores 44/100, Greek Yogurt Plain Whole scores 68/100. Greek Yogurt Plain Whole wins by 24 points on sodium (33.8mg vs 40mg per 100 g) and protein (8.8g vs 2.1g per 100 g).

0/ 100

dairy

SO DELICIOUS DAIRY FREE ALMONDMILK, UNSWEETENED

Poor · 1 cup

0/ 100

dairy

Greek Yogurt Plain Whole

Good · 100 g

Per 100gSO DELICIOUS DAIRY FREE ALMONDMILK, UNSWEETENEDGreek Yogurt Plain Whole

Calories17 kcal0 kcal

Protein2.08 g8.78 g

Fiber0 g0 g

Total fat0.83 g4.39 g

Saturated fat0 g2.39 g

Added sugar0 g0 g

Sodium40 mg33.76 mg

Potassium15 mg146.9 mg

Calcium42.08 mg110.9 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.