FoodScore

Side-by-side comparison

SO DELICIOUS DAIRY FREE CHOCOLATE OBSESSION SOY NON-DAIRY FROZEN DESSERT, CHOCOLATE OBSESSION vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gSO DELICIOUS DAIRY FREE CHOCOLATE OBSESSION SOY NON-DAIRY FROZEN DESSERT, CHOCOLATE OBSESSIONBumble Bee Foods, SARDINES IN SPRING WATER
Calories144 kcal154.76 kcal
Protein1.6 g20.24 g
Fiber4 g0 g
Total fat5.6 g8.33 g
Saturated fat2.4 g1.79 g
Added sugar12.32 g0 g
Sodium4 mg238.1 mg
Potassium0 mg0 mg
Calcium16 mg297.62 mg
Iron0.86 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.