FoodScore

Side-by-side comparison

SO DELICIOUS DAIRY FREE PLAIN CULTURED COCONUT MILK, PLAIN vs Goat Cheese

Goat Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Goat Cheese
Good · 100 g
Per 100gSO DELICIOUS DAIRY FREE PLAIN CULTURED COCONUT MILK, PLAINGoat Cheese
Calories75.88 kcal452 kcal
Protein0.59 g30.52 g
Fiber1.8 g0 g
Total fat4.12 g35.59 g
Saturated fat3.53 g24.61 g
Added sugar4.94 g0 g
Sodium6 mg423 mg
Potassium0 mg48 mg
Calcium175.88 mg895 mg
Iron0.64 mg1.88 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.