Side-by-side comparison

SO DELICIOUS DAIRY FREE PLAIN CULTURED COCONUT MILK, PLAIN vs Goat Cheese

Goat Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SO DELICIOUS DAIRY FREE PLAIN CULTURED COCONUT MILK, PLAIN scores 42/100, Goat Cheese scores 66/100. Goat Cheese wins by 24 points on added sugar (0g vs 4.9g per 100 g) and protein (30.5g vs 0.6g per 100 g).

0/ 100

dairy

SO DELICIOUS DAIRY FREE PLAIN CULTURED COCONUT MILK, PLAIN

Poor · None

0/ 100

dairy

Goat Cheese

Good · 100 g

Per 100gSO DELICIOUS DAIRY FREE PLAIN CULTURED COCONUT MILK, PLAINGoat Cheese

Calories75.88 kcal452 kcal

Protein0.59 g30.52 g

Fiber1.8 g0 g

Total fat4.12 g35.59 g

Saturated fat3.53 g24.61 g

Added sugar4.94 g0 g

Sodium6 mg423 mg

Potassium0 mg48 mg

Calcium175.88 mg895 mg

Iron0.64 mg1.88 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.