Side-by-side comparison

SO DELICIOUS GLUTEN FREE PASTA & SAUCE MIX, CHEDDAR vs Fiber One Original

SO DELICIOUS GLUTEN FREE PASTA & SAUCE MIX, CHEDDAR wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

SO DELICIOUS GLUTEN FREE PASTA & SAUCE MIX, CHEDDAR

Decent · 2.5 ONZ

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gSO DELICIOUS GLUTEN FREE PASTA & SAUCE MIX, CHEDDARFiber One Original

Calories366.2 kcal428.95 kcal

Protein14.08 g6.74 g

Fiber2.8 g14.16 g

Total fat3.52 g16.26 g

Saturated fat0.7 g9.82 g

Added sugar0 g22.59 g

Sodium633.8 mg336.84 mg

Potassium0 mg831.58 mg

Calcium0 mg77.37 mg

Iron2.54 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.