Side-by-side comparison

SO FIT, PROTEIN PLUS ALMONDS, JALAPENO GARLIC, JALAPENO GARLIC vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

SO FIT, PROTEIN PLUS ALMONDS, JALAPENO GARLIC, JALAPENO GARLIC wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SO FIT, PROTEIN PLUS ALMONDS, JALAPENO GARLIC, JALAPENO GARLIC scores 70/100, BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT scores 0/100. SO FIT, PROTEIN PLUS ALMONDS, JALAPENO GARLIC, JALAPENO GARLIC wins by 70 points on added sugar (10g vs 48.9g per 100 g) and saturated fat (1.8g vs 12.8g per 100 g).

0/ 100

snack

SO FIT, PROTEIN PLUS ALMONDS, JALAPENO GARLIC, JALAPENO GARLIC

Good · 1 ONZ

0/ 100

snack

BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Avoid · 1 PIECE

Per 100gSO FIT, PROTEIN PLUS ALMONDS, JALAPENO GARLIC, JALAPENO GARLICBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Calories500 kcal489.36 kcal

Protein35.71 g6.38 g

Fiber7.11 g2.1 g

Total fat32.11 g23.4 g

Saturated fat1.79 g12.81 g

Added sugar10 g48.9 g

Sodium714.29 mg244.68 mg

Potassium0 mg234.04 mg

Calcium142.86 mg42.98 mg

Iron1.29 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.