Side-by-side comparison

SOLIDARNOSC GOLDEN CHERRY FILLED CHOCOLATES, GOLDEN CHERRY vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 67 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

SOLIDARNOSC GOLDEN CHERRY FILLED CHOCOLATES, GOLDEN CHERRY

Avoid · 3 PIECES

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gSOLIDARNOSC GOLDEN CHERRY FILLED CHOCOLATES, GOLDEN CHERRYBumble Bee Foods, SARDINES IN SPRING WATER

Calories454.55 kcal154.76 kcal

Protein4.55 g20.24 g

Fiber6.8 g0 g

Total fat22.7 g8.33 g

Saturated fat13.59 g1.79 g

Added sugar31.82 g0 g

Sodium11 mg238.1 mg

Potassium0 mg0 mg

Calcium45 mg297.62 mg

Iron8.18 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.