Side-by-side comparison

Soylent Complete Meal Cacao vs Milk Chocolate

Milk Chocolate wins by 20 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

Soylent Complete Meal Cacao

Poor · 1 bottle

0/ 100

beverage

Milk Chocolate

Good · 100 g

Per 100gSoylent Complete Meal CacaoMilk Chocolate

Calories97.1 kcal85 kcal

Protein4.83 g3.24 g

Fiber0.7 g0.5 g

Total fat5.07 g2.06 g

Saturated fat0.48 g1.23 g

Added sugar2.2 g0 g

Sodium71.98 mg52 mg

Potassium169.08 mg182 mg

Calcium48.07 mg126 mg

Iron0.97 mg0.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.