FoodScore

Side-by-side comparison

SOYLENT GINGERBREAD DRINK MEAL, GINGERBREAD vs BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER

BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
SOYLENT GINGERBREAD DRINK MEAL, GINGERBREAD
Poor · 1 bottle
0/ 100
beverage
BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER
Good · 1 POUCH
Per 100gSOYLENT GINGERBREAD DRINK MEAL, GINGERBREADBLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER
Calories99.03 kcal106 kcal
Protein4.83 g22.35 g
Fiber0.7 g0 g
Total fat5.8 g1.76 g
Saturated fat0.6 g0.59 g
Added sugar0.2 g0 g
Sodium71.98 mg247.06 mg
Potassium191.06 mg305.88 mg
Calcium52.9 mg0 mg
Iron0.97 mg0.42 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.