Side-by-side comparison

SPAM, MEAT SPREAD vs 365 EVERYDAY VALUE, FRUIT SPREAD, RASPBERRY, RASPBERRY

365 EVERYDAY VALUE, FRUIT SPREAD, RASPBERRY, RASPBERRY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

condiment

SPAM, MEAT SPREAD

Poor · 4 Tbsp

0/ 100

condiment

365 EVERYDAY VALUE, FRUIT SPREAD, RASPBERRY, RASPBERRY

Decent · 1 Tbsp

Per 100gSPAM, MEAT SPREAD365 EVERYDAY VALUE, FRUIT SPREAD, RASPBERRY, RASPBERRY

Calories250 kcal193.89 kcal

Protein14.3 g0 g

Fiber0 g0 g

Total fat21.43 g0 g

Saturated fat7.14 g0 g

Added sugar1.25 g0 g

Sodium1019.64 mg0 mg

Potassium0 mg0 mg

Calcium0 mg111.11 mg

Iron0.64 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.