Side-by-side comparison

SPAM WITH CHORIZO SEASONING, CHORIZO vs Egg Whole Cooked Hard Boiled

Egg Whole Cooked Hard Boiled wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

condiment

SPAM WITH CHORIZO SEASONING, CHORIZO

Avoid · 2 ONZ

0/ 100

condiment

Egg Whole Cooked Hard Boiled

Very good · 100 g

Per 100gSPAM WITH CHORIZO SEASONING, CHORIZOEgg Whole Cooked Hard Boiled

Calories321.43 kcal155 kcal

Protein12.5 g12.58 g

Fiber0 g0 g

Total fat28.57 g10.61 g

Saturated fat10.7 g3.27 g

Added sugar0 g0 g

Sodium1050 mg124 mg

Potassium0 mg126 mg

Calcium36.07 mg50 mg

Iron0.64 mg1.19 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.