Side-by-side comparison

SPECIAL K CHOCOLATE ALMOND FUDGE FLAVORED SNACK BARS, CHOCOLATE ALMOND FUDGE vs SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO

SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

SPECIAL K CHOCOLATE ALMOND FUDGE FLAVORED SNACK BARS, CHOCOLATE ALMOND FUDGE

Decent · 1 Bar

0/ 100

beverage

SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO

Good · 27.2 GRM

Per 100gSPECIAL K CHOCOLATE ALMOND FUDGE FLAVORED SNACK BARS, CHOCOLATE ALMOND FUDGESUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO

Calories457.14 kcal370.37 kcal

Protein20 g55.56 g

Fiber25.71 g11.07 g

Total fat34.29 g9.26 g

Saturated fat8.57 g1.85 g

Added sugar0 g0 g

Sodium357.14 mg351.48 mg

Potassium200 mg592.59 mg

Calcium114 mg555.56 mg

Iron4.11 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.