FoodScore

Side-by-side comparison

SPECIAL K FRENCH VANILLA FLAVORED PROTEIN SHAKE, FRENCH VANILLA vs MARANATHA CREAMY ORGANIC PEANUT BUTTER, CREAMY

MARANATHA CREAMY ORGANIC PEANUT BUTTER, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gSPECIAL K FRENCH VANILLA FLAVORED PROTEIN SHAKE, FRENCH VANILLAMARANATHA CREAMY ORGANIC PEANUT BUTTER, CREAMY
Calories63.85 kcal625 kcal
Protein5.07 g25 g
Fiber1.7 g6.19 g
Total fat1.69 g53.13 g
Saturated fat0.17 g9.38 g
Added sugar3.7 g3.1 g
Sodium81.08 mg203.13 mg
Potassium128.04 mg437.5 mg
Calcium108.11 mg0 mg
Iron0.74 mg2.25 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.