Side-by-side comparison

SPECIAL K FRENCH VANILLA FLAVORED PROTEIN SHAKES, FRENCH VANILLA vs PACIFIC PEARL SMOKED OYSTERS IN WATER

PACIFIC PEARL SMOKED OYSTERS IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SPECIAL K FRENCH VANILLA FLAVORED PROTEIN SHAKES, FRENCH VANILLA scores 47/100, PACIFIC PEARL SMOKED OYSTERS IN WATER scores 71/100. PACIFIC PEARL SMOKED OYSTERS IN WATER wins by 24 points on added sugar (0g vs 4.3g per 100 g) and protein (14.1g vs 5.1g per 100 g).

0/ 100

beverage

SPECIAL K FRENCH VANILLA FLAVORED PROTEIN SHAKES, FRENCH VANILLA

Decent · 1 BOTTLE

0/ 100

beverage

PACIFIC PEARL SMOKED OYSTERS IN WATER

Good · 3 ONZ

Per 100gSPECIAL K FRENCH VANILLA FLAVORED PROTEIN SHAKES, FRENCH VANILLAPACIFIC PEARL SMOKED OYSTERS IN WATER

Calories63.85 kcal141.18 kcal

Protein5.07 g14.12 g

Fiber1.7 g0 g

Total fat1.69 g4.71 g

Saturated fat0.17 g1.18 g

Added sugar4.26 g0 g

Sodium81.08 mg470.59 mg

Potassium125 mg0 mg

Calcium117.91 mg24 mg

Iron0.61 mg8.47 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.