Side-by-side comparison

SPECIAL K MILK CHOCOLATE FLAVORED PROTEIN SHAKE, MILK CHOCOLATE vs MARANATHA CREAMY ORGANIC PEANUT BUTTER, CREAMY

MARANATHA CREAMY ORGANIC PEANUT BUTTER, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

SPECIAL K MILK CHOCOLATE FLAVORED PROTEIN SHAKE, MILK CHOCOLATE

Decent · 1 Bottle

0/ 100

dairy

MARANATHA CREAMY ORGANIC PEANUT BUTTER, CREAMY

Good · 2 Tbsp

Per 100gSPECIAL K MILK CHOCOLATE FLAVORED PROTEIN SHAKE, MILK CHOCOLATEMARANATHA CREAMY ORGANIC PEANUT BUTTER, CREAMY

Calories63.85 kcal625 kcal

Protein5.07 g25 g

Fiber1.7 g6.19 g

Total fat1.69 g53.13 g

Saturated fat0.17 g9.38 g

Added sugar3.7 g3.1 g

Sodium78.04 mg203.13 mg

Potassium192.91 mg437.5 mg

Calcium108.11 mg0 mg

Iron0.91 mg2.25 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.