Side-by-side comparison
SPECIAL K STRAWBERRY BANANA FLAVORED PROTEIN SHAKES, STRAWBERRY BANANA vs BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER
BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.
Verdict
FoodScore: SPECIAL K STRAWBERRY BANANA FLAVORED PROTEIN SHAKES, STRAWBERRY BANANA scores 49/100, BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER scores 72/100. BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER wins by 23 points on saturated fat (0g vs 0.2g per 100 g) and protein (23.2g vs 3.4g per 100 g).
Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.