FoodScore

Side-by-side comparison

SPECIAL K STRAWBERRY BANANA FLAVORED PROTEIN SHAKES, STRAWBERRY BANANA vs SAFE CATCH ELITE SOLID WILD TUNA STEAK

SAFE CATCH ELITE SOLID WILD TUNA STEAK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
SAFE CATCH ELITE SOLID WILD TUNA STEAK
Good · 2 ONZ
Per 100gSPECIAL K STRAWBERRY BANANA FLAVORED PROTEIN SHAKES, STRAWBERRY BANANASAFE CATCH ELITE SOLID WILD TUNA STEAK
Calories63.85 kcal106.96 kcal
Protein3.38 g25 g
Fiber1.7 g0 g
Total fat1.69 g0.89 g
Saturated fat0.17 g0 g
Added sugar0 g0 g
Sodium73.99 mg410.71 mg
Potassium176.01 mg535.71 mg
Calcium117.91 mg36.07 mg
Iron0.49 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.