Side-by-side comparison

SPECIAL K VANILLA CAPPUCCINO FLAVORED PROTEIN BREAKFAST SHAKES, VANILLA CAPPUCCINO vs WHOLE FOODS MARKET COLD PRESSED JUICE

WHOLE FOODS MARKET COLD PRESSED JUICE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

SPECIAL K VANILLA CAPPUCCINO FLAVORED PROTEIN BREAKFAST SHAKES, VANILLA CAPPUCCINO

Decent · 1 BOTTLE

0/ 100

beverage

WHOLE FOODS MARKET COLD PRESSED JUICE

Good · 2 OZA

Per 100gSPECIAL K VANILLA CAPPUCCINO FLAVORED PROTEIN BREAKFAST SHAKES, VANILLA CAPPUCCINOWHOLE FOODS MARKET COLD PRESSED JUICE

Calories61.15 kcal140 kcal

Protein3.38 g2 g

Fiber1.7 g6 g

Total fat1.69 g3 g

Saturated fat0.17 g0 g

Added sugar0 g0 g

Sodium78.04 mg10 mg

Potassium176.01 mg0 mg

Calcium117.91 mg80 mg

Iron0.61 mg12.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.