Side-by-side comparison

SPITZ SALTED CARAMEL FLAVORED SUNFLOWER SEEDS, SALTED CARAMEL vs BOCA THE ORIGINAL CHIPOTLE FALAFEL BITES, THE ORIGINAL CHIPOTLE

BOCA THE ORIGINAL CHIPOTLE FALAFEL BITES, THE ORIGINAL CHIPOTLE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

SPITZ SALTED CARAMEL FLAVORED SUNFLOWER SEEDS, SALTED CARAMEL

Poor · 1 ONZ

0/ 100

snack

BOCA THE ORIGINAL CHIPOTLE FALAFEL BITES, THE ORIGINAL CHIPOTLE

Good · 4 BITES

Per 100gSPITZ SALTED CARAMEL FLAVORED SUNFLOWER SEEDS, SALTED CARAMELBOCA THE ORIGINAL CHIPOTLE FALAFEL BITES, THE ORIGINAL CHIPOTLE

Calories607.14 kcal197.37 kcal

Protein21.39 g7.89 g

Fiber10.71 g9.2 g

Total fat46.43 g7.89 g

Saturated fat7.14 g0.66 g

Added sugar5 g0 g

Sodium3250 mg723.68 mg

Potassium0 mg0 mg

Calcium71.07 mg78.95 mg

Iron2.57 mg2.37 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.