FoodScore

Side-by-side comparison

SPROUTS FARMERS MARKET ORGANIC PASTA, CHICKPEA FUSILLI vs Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

SPROUTS FARMERS MARKET ORGANIC PASTA, CHICKPEA FUSILLI wins by 83 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gSPROUTS FARMERS MARKET ORGANIC PASTA, CHICKPEA FUSILLICap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup
Calories410.71 kcal397.3 kcal
Protein21.43 g4.24 g
Fiber14.3 g2.2 g
Total fat6.25 g4.73 g
Saturated fat0.89 g1.79 g
Added sugar0 g31.02 g
Sodium9 mg716.22 mg
Potassium1069.64 mg150 mg
Calcium88.93 mg9 mg
Iron4.46 mg12.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.