Side-by-side comparison

SPROUTS FARMERS MARKET ORGANIC PASTA, CHICKPEA FUSILLI vs Cap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box

SPROUTS FARMERS MARKET ORGANIC PASTA, CHICKPEA FUSILLI wins by 83 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

SPROUTS FARMERS MARKET ORGANIC PASTA, CHICKPEA FUSILLI

Very good · 2 ONZ

0/ 100

grain

Cap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box

Avoid · 3/4 cup (27g) Cereal Alone

Per 100gSPROUTS FARMERS MARKET ORGANIC PASTA, CHICKPEA FUSILLICap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box

Calories410.71 kcal396.3 kcal

Protein21.43 g4.15 g

Fiber14.3 g2.1 g

Total fat6.25 g4.96 g

Saturated fat0.89 g1.92 g

Added sugar0 g30.85 g

Sodium9 mg751.85 mg

Potassium1069.64 mg138.15 mg

Calcium88.93 mg9 mg

Iron4.46 mg18.19 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.