Side-by-side comparison

SPROUTS FARMERS MARKET UNSWEETENED VANILLA ORGANIC ALMOND-MILK, UNSWEETENED VANILLA vs Cottage Cheese Lowfat

Cottage Cheese Lowfat wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

SPROUTS FARMERS MARKET UNSWEETENED VANILLA ORGANIC ALMOND-MILK, UNSWEETENED VANILLA

Decent · 1 cup

0/ 100

dairy

Cottage Cheese Lowfat

Good · 100 g

Per 100gSPROUTS FARMERS MARKET UNSWEETENED VANILLA ORGANIC ALMOND-MILK, UNSWEETENED VANILLACottage Cheese Lowfat

Calories17 kcal72 kcal

Protein0.42 g12.39 g

Fiber0.4 g0 g

Total fat1.25 g1.02 g

Saturated fat0 g0.65 g

Added sugar0 g0 g

Sodium75 mg406 mg

Potassium15 mg86 mg

Calcium21 mg61 mg

Iron0 mg0.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.