Side-by-side comparison

STAGG CHILI COUNTRY BRAND CHILI WITH BEANS, MILD CHILI WITH SWEET BELL PEPPERS, CHILI vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: STAGG CHILI COUNTRY BRAND CHILI WITH BEANS, MILD CHILI WITH SWEET BELL PEPPERS, CHILI scores 20/100, POLAR SARDINES IN TOMATO SAUCE scores 85/100. POLAR SARDINES IN TOMATO SAUCE wins by 65 points on saturated fat (1.8g vs 2g per 100 g) and sodium (304mg vs 401mg per 100 g).

0/ 100

prepared

STAGG CHILI COUNTRY BRAND CHILI WITH BEANS, MILD CHILI WITH SWEET BELL PEPPERS, CHILI

Avoid · 1 cup

0/ 100

prepared

POLAR SARDINES IN TOMATO SAUCE

Very good · 2 ONZ

Per 100gSTAGG CHILI COUNTRY BRAND CHILI WITH BEANS, MILD CHILI WITH SWEET BELL PEPPERS, CHILIPOLAR SARDINES IN TOMATO SAUCE

Calories112.96 kcal106.96 kcal

Protein5.67 g17.86 g

Fiber1.6 g1.8 g

Total fat5.26 g35.71 g

Saturated fat2.02 g1.79 g

Added sugar0 g0 g

Sodium400.81 mg303.57 mg

Potassium0 mg0 mg

Calcium8.02 mg357.14 mg

Iron0.73 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.