Side-by-side comparison

STAGG CHILI STEAK HOUSE RESERVE HEARTY BEEF WITH A KICK OF GREEN CHILES, STEAK HOUSE RESERVE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: STAGG CHILI STEAK HOUSE RESERVE HEARTY BEEF WITH A KICK OF GREEN CHILES, STEAK HOUSE RESERVE scores 27/100, Bumble Bee Foods, SARDINES IN SPRING WATER scores 82/100. Bumble Bee Foods, SARDINES IN SPRING WATER wins by 55 points on saturated fat (1.8g vs 2g per 100 g) and sodium (238mg vs 470mg per 100 g).

0/ 100

beverage

STAGG CHILI STEAK HOUSE RESERVE HEARTY BEEF WITH A KICK OF GREEN CHILES, STEAK HOUSE RESERVE

Avoid · 1 cup

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gSTAGG CHILI STEAK HOUSE RESERVE HEARTY BEEF WITH A KICK OF GREEN CHILES, STEAK HOUSE RESERVEBumble Bee Foods, SARDINES IN SPRING WATER

Calories117 kcal154.76 kcal

Protein8.1 g20.24 g

Fiber2.8 g0 g

Total fat4.86 g8.33 g

Saturated fat2.02 g1.79 g

Added sugar0 g0 g

Sodium469.64 mg238.1 mg

Potassium0 mg0 mg

Calcium15.99 mg297.62 mg

Iron0.73 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.