Side-by-side comparison

STAGG DYNAMITE HOT CHILI WITH BEANS vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

STAGG DYNAMITE HOT CHILI WITH BEANS

Avoid · 1 cup

0/ 100

prepared

POLAR SARDINES IN TOMATO SAUCE

Very good · 2 ONZ

Per 100gSTAGG DYNAMITE HOT CHILI WITH BEANSPOLAR SARDINES IN TOMATO SAUCE

Calories129.96 kcal106.96 kcal

Protein6.48 g17.86 g

Fiber2.4 g1.8 g

Total fat6.07 g35.71 g

Saturated fat2.43 g1.79 g

Added sugar0 g0 g

Sodium372.06 mg303.57 mg

Potassium0 mg0 mg

Calcium24.01 mg357.14 mg

Iron0.73 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.