Side-by-side comparison

STARKIST CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

STARKIST CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

STARKIST CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER

Good · 3 ONZ

0/ 100

beverage

ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Avoid · 0.5 cup

Per 100gSTARKIST CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATERALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Calories94 kcal400 kcal

Protein22.35 g4 g

Fiber0 g4 g

Total fat0.59 g12 g

Saturated fat0 g8 g

Added sugar0 g36.4 g

Sodium388.24 mg1960 mg

Potassium282.35 mg0 mg

Calcium20.94 mg80 mg

Iron0.94 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.