Side-by-side comparison

STARKIST CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

STARKIST CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: STARKIST CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER scores 69/100, ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS scores 0/100. STARKIST CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER wins by 69 points on added sugar (0g vs 36.4g per 100 g) and saturated fat (0g vs 8g per 100 g).

0/ 100

beverage

STARKIST CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER

Good · 3 ONZ

0/ 100

beverage

ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Avoid · 0.5 cup

Per 100gSTARKIST CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATERALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Calories94 kcal400 kcal

Protein22.35 g4 g

Fiber0 g4 g

Total fat0.59 g12 g

Saturated fat0 g8 g

Added sugar0 g36.4 g

Sodium388.24 mg1960 mg

Potassium282.35 mg0 mg

Calcium20.94 mg80 mg

Iron0.94 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.