FoodScore

Side-by-side comparison

STARKIST CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

STARKIST CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
STARKIST CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT
Good · 1 can, drained
0/ 100
beverage
ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS
Avoid · 0.5 cup
Per 100gSTARKIST CHUNK LIGHT TUNA IN WATER, CHUNK LIGHTALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS
Calories80 kcal400 kcal
Protein17.7 g4 g
Fiber0 g4 g
Total fat0.44 g12 g
Saturated fat0 g8 g
Added sugar0 g36.4 g
Sodium318.58 mg1960 mg
Potassium176.99 mg0 mg
Calcium0 mg80 mg
Iron1.42 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.