Side-by-side comparison

STARKIST EXTRA VIRGIN OLIVE OIL AND LEMON DILL MARINATED TUNA FILLET, EXTRA VIRGIN OLIVE OIL AND LEMON DILL vs SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

STARKIST EXTRA VIRGIN OLIVE OIL AND LEMON DILL MARINATED TUNA FILLET, EXTRA VIRGIN OLIVE OIL AND LEMON DILL wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: STARKIST EXTRA VIRGIN OLIVE OIL AND LEMON DILL MARINATED TUNA FILLET, EXTRA VIRGIN OLIVE OIL AND LEMON DILL scores 51/100, SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI scores 0/100. STARKIST EXTRA VIRGIN OLIVE OIL AND LEMON DILL MARINATED TUNA FILLET, EXTRA VIRGIN OLIVE OIL AND LEMON DILL wins by 51 points on added sugar (0g vs 35g per 100 g) and sodium (446mg vs 1471mg per 100 g).

0/ 100

prepared

STARKIST EXTRA VIRGIN OLIVE OIL AND LEMON DILL MARINATED TUNA FILLET, EXTRA VIRGIN OLIVE OIL AND LEMON DILL

Decent · 2 ONZ

0/ 100

prepared

SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Avoid · 2 Tbsp

Per 100gSTARKIST EXTRA VIRGIN OLIVE OIL AND LEMON DILL MARINATED TUNA FILLET, EXTRA VIRGIN OLIVE OIL AND LEMON DILLSIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Calories214.29 kcal211.05 kcal

Protein23.21 g0 g

Fiber0 g0 g

Total fat14.3 g0 g

Saturated fat1.79 g0 g

Added sugar0 g35 g

Sodium446.43 mg1471.05 mg

Potassium214.29 mg0 mg

Calcium0 mg0 mg

Iron0.64 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.