Side-by-side comparison

STARKIST LIGHTLY MARINATED PREMIUM CHUNK LIGHT TUNA, LEMON PEPPER vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

STARKIST LIGHTLY MARINATED PREMIUM CHUNK LIGHT TUNA, LEMON PEPPER wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: STARKIST LIGHTLY MARINATED PREMIUM CHUNK LIGHT TUNA, LEMON PEPPER scores 56/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. STARKIST LIGHTLY MARINATED PREMIUM CHUNK LIGHT TUNA, LEMON PEPPER wins by 56 points on added sugar (0.5g vs 28.6g per 100 g) and sodium (459mg vs 6714mg per 100 g).

0/ 100

prepared

STARKIST LIGHTLY MARINATED PREMIUM CHUNK LIGHT TUNA, LEMON PEPPER

Decent · 1 POUCH

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gSTARKIST LIGHTLY MARINATED PREMIUM CHUNK LIGHT TUNA, LEMON PEPPERLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories107.97 kcal285.71 kcal

Protein24.32 g0 g

Fiber0.7 g0 g

Total fat0.68 g0 g

Saturated fat0 g0 g

Added sugar0.48 g28.6 g

Sodium459.46 mg6714.29 mg

Potassium283.78 mg0 mg

Calcium0 mg0 mg

Iron0.97 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.