Side-by-side comparison

STARKIST LIGHTLY MARINATED PREMIUM CHUNK LIGHT TUNA, LEMON PEPPER vs SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

STARKIST LIGHTLY MARINATED PREMIUM CHUNK LIGHT TUNA, LEMON PEPPER wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: STARKIST LIGHTLY MARINATED PREMIUM CHUNK LIGHT TUNA, LEMON PEPPER scores 56/100, SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI scores 0/100. STARKIST LIGHTLY MARINATED PREMIUM CHUNK LIGHT TUNA, LEMON PEPPER wins by 56 points on added sugar (0.5g vs 35g per 100 g) and sodium (459mg vs 1471mg per 100 g).

0/ 100

prepared

STARKIST LIGHTLY MARINATED PREMIUM CHUNK LIGHT TUNA, LEMON PEPPER

Decent · 1 POUCH

0/ 100

prepared

SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Avoid · 2 Tbsp

Per 100gSTARKIST LIGHTLY MARINATED PREMIUM CHUNK LIGHT TUNA, LEMON PEPPERSIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Calories107.97 kcal211.05 kcal

Protein24.32 g0 g

Fiber0.7 g0 g

Total fat0.68 g0 g

Saturated fat0 g0 g

Added sugar0.48 g35 g

Sodium459.46 mg1471.05 mg

Potassium283.78 mg0 mg

Calcium0 mg0 mg

Iron0.97 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.