FoodScore

Side-by-side comparison

STARKIST LOW SODIUM ALBACORE WHITE TUNA vs SOUR PATCH KIDS JELLY BEANS ASSORTED FAT FREE24X13.000 OZ

STARKIST LOW SODIUM ALBACORE WHITE TUNA wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
STARKIST LOW SODIUM ALBACORE WHITE TUNA
Good · 2.6 ONZ
0/ 100
prepared
SOUR PATCH KIDS JELLY BEANS ASSORTED FAT FREE24X13.000 OZ
Avoid · 32 pieces (40 g)
Per 100gSTARKIST LOW SODIUM ALBACORE WHITE TUNASOUR PATCH KIDS JELLY BEANS ASSORTED FAT FREE24X13.000 OZ
Calories107.97 kcal375 kcal
Protein22.97 g0 g
Fiber0 g0 g
Total fat1.35 g0 g
Saturated fat0.68 g0 g
Added sugar0 g56 g
Sodium95 mg25 mg
Potassium337.84 mg0 mg
Calcium0 mg0 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.