Side-by-side comparison

STARKIST SOLID WHITE ALBACORE TUNA vs SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

STARKIST SOLID WHITE ALBACORE TUNA wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

STARKIST SOLID WHITE ALBACORE TUNA

Decent · 2 ONZ

0/ 100

prepared

SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Avoid · 2 Tbsp

Per 100gSTARKIST SOLID WHITE ALBACORE TUNASIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Calories161.07 kcal211.05 kcal

Protein23.21 g0 g

Fiber0 g0 g

Total fat6.25 g0 g

Saturated fat0.89 g0 g

Added sugar0 g35 g

Sodium410.71 mg1471.05 mg

Potassium303.57 mg0 mg

Calcium0 mg0 mg

Iron0.64 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.