Side-by-side comparison

STARKIST, ALBACORE ALBACORE WHITE TUNA IN WATER vs AMERICA'S CHOICE, SUGAR SWEETENED ICED TEA MIX, LEMON, LEMON

STARKIST, ALBACORE ALBACORE WHITE TUNA IN WATER wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

STARKIST, ALBACORE ALBACORE WHITE TUNA IN WATER

Good · 2.6 ONZ

0/ 100

beverage

AMERICA'S CHOICE, SUGAR SWEETENED ICED TEA MIX, LEMON, LEMON

Avoid · 1.33 Tbsp

Per 100gSTARKIST, ALBACORE ALBACORE WHITE TUNA IN WATERAMERICA'S CHOICE, SUGAR SWEETENED ICED TEA MIX, LEMON, LEMON

Calories107.97 kcal388.89 kcal

Protein21.62 g0 g

Fiber0 g0 g

Total fat2.03 g0 g

Saturated fat0.68 g0 g

Added sugar0 g62.22 g

Sodium324.32 mg0 mg

Potassium297.3 mg0 mg

Calcium0 mg0 mg

Iron0.49 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.