Side-by-side comparison

STEFANO FOODS PHILLY CHEESE STEAK CALZONE vs Cottage Cheese Lowfat

Cottage Cheese Lowfat wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

STEFANO FOODS PHILLY CHEESE STEAK CALZONE

Decent · 0.5 CALZONE

0/ 100

dairy

Cottage Cheese Lowfat

Good · 100 g

Per 100gSTEFANO FOODS PHILLY CHEESE STEAK CALZONECottage Cheese Lowfat

Calories264.6 kcal72 kcal

Protein13.27 g12.39 g

Fiber0.9 g0 g

Total fat11.5 g1.02 g

Saturated fat5.31 g0.65 g

Added sugar0 g0 g

Sodium575.22 mg406 mg

Potassium0 mg86 mg

Calcium176.99 mg61 mg

Iron2.39 mg0.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.