Side-by-side comparison

STONYFIELD Organic Plain Whole Milk Yogurt vs Cashew Butter

Cashew Butter wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

STONYFIELD Organic Plain Whole Milk Yogurt

Decent · 1 cup

0/ 100

dairy

Cashew Butter

Good · 100 g

Per 100gSTONYFIELD Organic Plain Whole Milk YogurtCashew Butter

Calories74.89 kcal587 kcal

Protein3.96 g17.56 g

Fiber0 g2 g

Total fat3.96 g49.41 g

Saturated fat2.2 g9.76 g

Added sugar0 g0 g

Sodium55.07 mg15 mg

Potassium181.06 mg546 mg

Calcium132.16 mg43 mg

Iron0 mg5.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.