Side-by-side comparison

STOUFFER'S ASIAN GARLIC SEASONING WRAPS, ASIAN GARLIC vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

STOUFFER'S ASIAN GARLIC SEASONING WRAPS, ASIAN GARLIC

Avoid · 1 SEASONING WRAP

0/ 100

grain

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Very good · 1 POUCH

Per 100gSTOUFFER'S ASIAN GARLIC SEASONING WRAPS, ASIAN GARLICBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Calories500 kcal363.64 kcal

Protein16.67 g12.09 g

Fiber0 g9.09 g

Total fat33.33 g9.09 g

Saturated fat16.67 g1.52 g

Added sugar0 g0 g

Sodium7666.67 mg273.03 mg

Potassium0 mg363.64 mg

Calcium0 mg60.91 mg

Iron0 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.