Side-by-side comparison

STOUFFER'S LASAGNA BAKE WITH MEAT SAUCE LASAGNA BAKE WITH A SEASONED MEAT SAUCE, PASTA & MOZZARELLA CHEESE CUPS, LASAGNA BAKE WITH MEAT SAUCE vs Goat Cheese

Goat Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

STOUFFER'S LASAGNA BAKE WITH MEAT SAUCE LASAGNA BAKE WITH A SEASONED MEAT SAUCE, PASTA & MOZZARELLA CHEESE CUPS, LASAGNA BAKE WITH MEAT SAUCE

Poor · 1 STOUFFER'S CUP

0/ 100

dairy

Goat Cheese

Good · 100 g

Per 100gSTOUFFER'S LASAGNA BAKE WITH MEAT SAUCE LASAGNA BAKE WITH A SEASONED MEAT SAUCE, PASTA & MOZZARELLA CHEESE CUPS, LASAGNA BAKE WITH MEAT SAUCEGoat Cheese

Calories105.88 kcal452 kcal

Protein5.29 g30.52 g

Fiber1.2 g0 g

Total fat3.53 g35.59 g

Saturated fat1.76 g24.61 g

Added sugar0 g0 g

Sodium381.76 mg423 mg

Potassium0 mg48 mg

Calcium58.82 mg895 mg

Iron1.06 mg1.88 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.