Side-by-side comparison

STOUFFER'S RIGATONI WITH CHICKEN & PESTO RIGATONI PASTA WITH ROASTED WHITE MEAT CHICKEN TOSSED IN A BASIL PESTO SAUCE, RIGATONI WITH CHICKEN & PESTO vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

STOUFFER'S RIGATONI WITH CHICKEN & PESTO RIGATONI PASTA WITH ROASTED WHITE MEAT CHICKEN TOSSED IN A BASIL PESTO SAUCE, RIGATONI WITH CHICKEN & PESTO

Avoid · 0.5 Package

0/ 100

grain

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Very good · 1 POUCH

Per 100gSTOUFFER'S RIGATONI WITH CHICKEN & PESTO RIGATONI PASTA WITH ROASTED WHITE MEAT CHICKEN TOSSED IN A BASIL PESTO SAUCE, RIGATONI WITH CHICKEN & PESTOBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Calories181.07 kcal363.64 kcal

Protein9.6 g12.09 g

Fiber0.8 g9.09 g

Total fat7.63 g9.09 g

Saturated fat2.26 g1.52 g

Added sugar0 g0 g

Sodium341.81 mg273.03 mg

Potassium0 mg363.64 mg

Calcium70.9 mg60.91 mg

Iron0.31 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.