Side-by-side comparison

Stouffer's Macaroni & Cheese vs Bumble Bee Foods, SARDINES IN SOYBEAN OIL

Bumble Bee Foods, SARDINES IN SOYBEAN OIL wins by 63 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Stouffer's Macaroni & Cheese scores 21/100, Bumble Bee Foods, SARDINES IN SOYBEAN OIL scores 84/100. Bumble Bee Foods, SARDINES IN SOYBEAN OIL wins by 63 points on sodium (272mg vs 376mg per 100 g) and protein (21.7g vs 6.2g per 100 g).

0/ 100

prepared

Stouffer's Macaroni & Cheese

Avoid · 1 Package (340g)

0/ 100

prepared

Bumble Bee Foods, SARDINES IN SOYBEAN OIL

Very good · 92 GRM

Per 100gStouffer's Macaroni & CheeseBumble Bee Foods, SARDINES IN SOYBEAN OIL

Calories140.88 kcal217.39 kcal

Protein6.18 g21.74 g

Fiber0.6 g0 g

Total fat6.18 g14.13 g

Saturated fat2.65 g3.26 g

Added sugar0 g0 g

Sodium376.47 mg271.74 mg

Potassium132.06 mg0 mg

Calcium117.94 mg326.09 mg

Iron0.21 mg1.96 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.