Side-by-side comparison

STROEHMANN SPLIT TOP WHEAT BREAD, WHEAT vs GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL

GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

STROEHMANN SPLIT TOP WHEAT BREAD, WHEAT

Decent · 2 SLICES

0/ 100

grain

GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL

Good · 1/2 cup

Per 100gSTROEHMANN SPLIT TOP WHEAT BREAD, WHEATGRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL

Calories250 kcal344.83 kcal

Protein7.69 g10.29 g

Fiber3.81 g12.1 g

Total fat2.88 g1.72 g

Saturated fat0 g0 g

Added sugar3.8 g0 g

Sodium442.31 mg482.76 mg

Potassium115 mg448.28 mg

Calcium115 mg33.97 mg

Iron3.65 mg27.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.