FoodScore

Side-by-side comparison

STROEHMANN, WHITE BREAD vs Brown Rice

Brown Rice wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
STROEHMANN, WHITE BREAD
Decent · 2 SLICES
0/ 100
grain
Brown Rice
Good · 100 g
Per 100gSTROEHMANN, WHITE BREADBrown Rice
Calories268.29 kcal0 kcal
Protein7.32 g7.25 g
Fiber2.4 g3.02 g
Total fat2.44 g3.31 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium439.02 mg0 mg
Potassium0 mg250.1 mg
Calcium98.05 mg8.06 mg
Iron2.63 mg1.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.