FoodScore

Side-by-side comparison

SUANDY CLASICAS CHOCOLATE FLAVORED FILLED COOKIES, CLASICAS CHOCOLATE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gSUANDY CLASICAS CHOCOLATE FLAVORED FILLED COOKIES, CLASICAS CHOCOLATEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories468.75 kcal164.71 kcal
Protein3.12 g21.18 g
Fiber3.1 g0 g
Total fat15.59 g9.41 g
Saturated fat4.69 g2.94 g
Added sugar32.82 g0 g
Sodium46.88 mg82 mg
Potassium0 mg123.53 mg
Calcium0 mg176.47 mg
Iron1.12 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.