FoodScore

Side-by-side comparison

Sun Chips Harvest Cheddar vs Greek yogurt (plain, nonfat)

Greek yogurt (plain, nonfat) wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Sun Chips Harvest Cheddar
Decent · 1.5 ONZ
0/ 100
dairy
Greek yogurt (plain, nonfat)
Good · 1 container
Per 100gSun Chips Harvest CheddarGreek yogurt (plain, nonfat)
Calories494 kcal59 kcal
Protein7.06 g10.3 g
Fiber9.4 g0 g
Total fat21.18 g0.4 g
Saturated fat2.35 g0.1 g
Added sugar7.1 g0 g
Sodium729 mg36 mg
Potassium282 mg141 mg
Calcium47 mg110 mg
Iron2.35 mg0.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.