FoodScore

Side-by-side comparison

SUN-MAID CINNAMON SWIRL RAISIN BREAD vs All Purpose Flour

All Purpose Flour wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
SUN-MAID CINNAMON SWIRL RAISIN BREAD
Decent · 1 SLICE
0/ 100
grain
All Purpose Flour
Good · 100 g
Per 100gSUN-MAID CINNAMON SWIRL RAISIN BREADAll Purpose Flour
Calories280.94 kcal366 kcal
Protein6.25 g10.9 g
Fiber3.1 g0 g
Total fat4.69 g1.48 g
Saturated fat1.56 g0 g
Added sugar0 g0 g
Sodium359.38 mg2 mg
Potassium0 mg136 mg
Calcium0 mg19 mg
Iron3.38 mg5.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.