FoodScore

Side-by-side comparison

SUNBEAM OLD FASHIONED ENRICHED BREAD, OLD FASHIONED vs Brown Rice

Brown Rice wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Brown Rice
Good · 100 g
Per 100gSUNBEAM OLD FASHIONED ENRICHED BREAD, OLD FASHIONEDBrown Rice
Calories268.85 kcal0 kcal
Protein7.69 g7.25 g
Fiber0 g3.02 g
Total fat3.85 g3.31 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium461.54 mg0 mg
Potassium76.92 mg250.1 mg
Calcium115 mg8.06 mg
Iron2.69 mg1.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.