Side-by-side comparison

SUSTAINABLESEAS, SOLID ALBACORE TUNA IN WATER vs AMERICA'S CHOICE, SUGAR SWEETENED ICED TEA MIX, LEMON, LEMON

SUSTAINABLESEAS, SOLID ALBACORE TUNA IN WATER wins by 68 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SUSTAINABLESEAS, SOLID ALBACORE TUNA IN WATER scores 68/100, AMERICA'S CHOICE, SUGAR SWEETENED ICED TEA MIX, LEMON, LEMON scores 0/100. SUSTAINABLESEAS, SOLID ALBACORE TUNA IN WATER wins by 68 points on added sugar (0g vs 62.2g per 100 g) and protein (25g vs 0g per 100 g).

0/ 100

beverage

SUSTAINABLESEAS, SOLID ALBACORE TUNA IN WATER

Good · 2 ONZ

0/ 100

beverage

AMERICA'S CHOICE, SUGAR SWEETENED ICED TEA MIX, LEMON, LEMON

Avoid · 1.33 Tbsp

Per 100gSUSTAINABLESEAS, SOLID ALBACORE TUNA IN WATERAMERICA'S CHOICE, SUGAR SWEETENED ICED TEA MIX, LEMON, LEMON

Calories106.96 kcal388.89 kcal

Protein25 g0 g

Fiber0 g0 g

Total fat1.79 g0 g

Saturated fat0 g0 g

Added sugar0 g62.22 g

Sodium106.96 mg0 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.