FoodScore

Side-by-side comparison

SWANSON CHICKEN & DUMPLINGS vs BUSH'S BEST BUSH'S Mixed Beans 16 oz

BUSH'S BEST BUSH'S Mixed Beans 16 oz wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
SWANSON CHICKEN & DUMPLINGS
Poor · 1 cup
0/ 100
prepared
BUSH'S BEST BUSH'S Mixed Beans 16 oz
Good · 1/2 cup
Per 100gSWANSON CHICKEN & DUMPLINGSBUSH'S BEST BUSH'S Mixed Beans 16 oz
Calories97.17 kcal69 kcal
Protein4.45 g3.85 g
Fiber0.8 g5.4 g
Total fat4.45 g0 g
Saturated fat1.82 g0 g
Added sugar0 g0 g
Sodium400.81 mg362.31 mg
Potassium0 mg237.69 mg
Calcium15.99 mg31 mg
Iron0.29 mg1.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.